Specialty Classes

Hip To Strip ™

"Dancing Naughty is Good for the Body™" - Ann Saldi.. This class is a striptease dance based class that take the basics moves of striptease and combines it with various dance elements to give you one exotic workout. Cardio and flexibility are the key fitness components in this class. Guaranteed to give you confidence, a little spice in your life and a few good laughs.

IN THE HOT SEAT Exotic Chair

The kitchen chair will never look the same after this class! You will learn how to dance around the chair, in the chair, and ontop of the chair while executing exotic dance moves.

FLOOR PLAY ™

This class is all about the floor girls!. Learn how to get down on to the floor, roll around on the floor, dance on the floor and finally get up from the floor! All done in a striptease dance based format.

BUTT What About BURLESQUE? ™

Girls this class is all about the glamorous cabaret style striptease. Want to learn how to peel white gloves off? Unbutton a shirt in a seductive way, use props like boas, ties, towels hats and canes?? Okay all you Sex Kittens let's dance.

Intro to Pole

This is a one hour class designed to familiarize those of you NEW to pole dancing and the concepts proper body alignment while participating in fun and sexy routines. Includes: walking around the pole with confidence, hand and feet positioning, posture and a couple of spins to create a great pole routine.

Small Group Training & Personal Training

TRX Suspension Training

TRX Suspension Training- Born in the US Navy Seals and developed by Fitness Anywhere. Suspension training is a revolutionary method of leveraged bodyweight exercises. Easily set up the portable TRX and you are in control. Safely perform hundereds of exercises that build power, flexibility, balance, mobility and prevent injuries, all at the intensity.

Zumbatomic

Is Zumba® for kids and pre-teens ages 7-12. Zumbatomic® classes are high-energy fitness-parties that offer real results. Packed with specially choreographed routines and the latest music, like hip-hop, reggaeton and cumbia, Zumbatomic classes increase focus and self-confidence, boost metabolism and improve coordination.

Pole Dancing: Intro to Pole and Private Pole Dancing Parties

Call for information and scheduling.